Join Bree and Jasmine for an evening of active rest and rejuvenation through the five koshas of being
$45 until we sell out
Saturday, November 22nd, 6:00-8:00 pM
Join us for an immersive event inspired by the five Koshas- the layers of being from body to bliss. Gentle movement, deep rest, and soothing sound will guide you inward to reconnect with your most peaceful radiant self.
We’ll start with calming breathwork designed to tone the vagus nerve and shift you out of “fight or flight” into deep rest. Then, settle into Yin-inspired postures supported by props, allowing tension to melt and your body to unwind. A live sound bath will carry you even deeper—using crystal singing bowls, chimes, and healing tones to create an immersive experience of relaxation and regulation.
Bring your mat, and an open heart.
It’s time to Rest. Regulate. Receive. 💖
What To Bring:
Yoga mat
Warm Cozy Clothes (this is not a sweaty class!)
Water bottle
Any personal items of choice (oils, crystals, eye mask, etc.)
