iHeartYoga Classes|Workshops|Events|Fashion
iHeartYoga Studio Pricing New to yoga Class Descriptions Location FAQs and Policies Visit Dana Point
Teacher Trainings 200 Hour 300/500 Hour
Events Calendar SUP Yoga Yacht Yoga Blog

Voted Dana Point’s #1 Yoga Studio

WE ARE A COMMUNITY OF YOGA ENTHUSIASTS,
DEDICATED TEACHERS, AND COMMUNITY LEADERS
iHeartYoga in the Park wide homepage.png

WHAT’S YOUR HEARTS DESIRE…

Mexico retreats 

Mexico
retreats

 FOLLOW US

Follow your heart... and I’m pretty sure it’s leading you to #iHeartYoga today! . THURSDAY’S SCHEDULE: ❥ 6am #Barre w/ @kacee_at_thebarre ❥ 8:30am #Sculpt w/ @lindsandcam ❥ 9:45am #Vinyasa w/ @bree_koenig ❥ 10am #PARK w/ @elsa_stuart ❥ 11am #Barre w/ @sarah_doing_barre ❥ 4:30pm #Vinyasa w/ @bree_koenig ❥ 5:45pm #Barre w/ @alona_5678 ❥ 6:00pm #Restorative w/ @bree_koenig ❥ 7pm #WarmVinyasa w/ @kristian_skorstad . . . ⠀⠀ #heart #iheartyoga #danapoint #danapointharbor #sanclemente #lagunabeach #lagunaniguel #yoga #yogi #barrebabes #oc #orangecounty #ocyoga #yogaeverydamnday #yogachallenge #yogapose #yogatetreat
Tonight’s #YachtYoga was so much fun! Congratulations @gypseana for winning the #IGChallenge and sharing this amazing experience with your friends!! . There’s only 2 spots left for Thursday’s #YachtYoga excursion. $45 for a yoga class and glass of wine on @danawharf’s luxury catamaran! So book it now if you want to join! . You can also book your own private #YogaYoga experience! $485 and you get the whole boat for you and your closest yogi friends!! . . . . . #DanaPoint #DanaPointHarbor #DanaWarf #sunsetyoga #boatyoga #oceanyoga #yogaeveryday #ocyoga #orangecountyyoga #oc #orangecounty #yoga #yogi #yogapose
Day 3️⃣ of #Fall4SelfCare challenge ❥ Prone Twist ❥ tag 3 people you want to go on a yoga retreat with ❥ we can’t pick just three... @wveryone . . . . . ⠀⠀ #heart #iheartyoga #danapoint #danapointharbor #sanclemente #lagunabeach #lagunaniguel #yoga #yogi #barrebabes #oc #orangecounty #ocyoga #yogaeverydamnday #yogachallenge #yogapose #yogatetreat #supyoga
SUP YOGA!! ❥ Saturday October 12th ❥ 8-9:30am ❥ $35 with board rental ❥ $25 BYOBoard ❥ reserve your board today ❥ www.iHeartYoga.org ⠀⠀ . . . . ⠀⠀ #heart #iheartyoga #danapoint #danapointharbor #sanclemente #lagunabeach #lagunaniguel #yoga #yogi #barrebabes #oc #orangecounty #ocyoga #yogaeverydamnday #yogachallenge #yogapose #yogatetreat #supyoga #sup #paddleboatdyoga #surfyoga
Day 2 of #Fall4SelfCare challenge! ❥ #FishPose ❥ What can you do right now to feel more relaxed? ❥ Getting a fresh juice, a good book, and lounging in a hammock on the beach sound pretty relaxing right about now! . . . #yogachallenge #fishpose #heart #iheartyoga #danapoint #danapointharbor #sanclemente #lagunabeach #lagunaniguel #yoga #yogi #barrebabes #oc #orangecounty #ocyoga #yogaeverydamnday #yogachallenge #yogapose #yogatetreat #fiahpose #fish #yogachallenge #yogawheel
Did you know you get to teach your very first class as an official yoga instructor overlooking the ocean in #Mexico when you do your 200 hour #YogaTeacherTraining with #iHeartYoga?? ⠀⠀ TeacherTraining starts February of next year!! And if you get your deposit in by Jan 12th you save $500!! 🧘🏽‍♀️🙏🏻 💚 . Sounds interesting?? Here’s more info: ❥ this training includes a 3 day retreat to Mexico where you will teach your very first class as an official #YogaInstructor ❥ learn to teach a well thought out, inspiring, and creative yoga class ❥ how to incorporate hands on adjustments and props into your teaching ❥ dive deeper into the chakra energy systems, pranayama breath work, Ayurveda, and so much more ❥ full details on the website! Do what you love, love what you do, Teach Yoga! www.iHeartYoga.org . . . #Iheart #iheartyoga #danapoint #danapointharbor #sanclemente #lagunabeach #lagunaniguel #yoga #yogi #barrebabes #oc #orangecounty #ocyoga #yogaeverydamnday #yogachallenge #yogapose #yogatetreat
It’s day 1 of the #Fall4SelfCare challenge! ❥ The pose is Legs Up the Wall ❥ How do you relax at the end of a long day?? ❥ Our favorite way to relax is to take one of @alphayogaoc’s meditation or sound healing classes! He is the zen master, and his classes are magical! . To join this challenge, here’s how to play: 1️⃣Repost the original flyer and tag friends to join 2️⃣Follow all hosts and sponsors 3️⃣Make sure your profile is public so we can see your photo you post each day 4️⃣ Tag all hosts and sponsors for each day and include the hashtag #fall4selfcare 5️⃣ Check in with hosts each day for more information on the daily topic 6️⃣Show love to your fellow participants and have fun ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ Hosts: @bree_koenig @_stephleger @brittanyannyoga Sponsors/Prizes: ❥ @iheartyoga_org - 2 local winners gain FREE entry to the Restorative Yoga and Aromatherapy Workshop on Saturday October 19th ❥ @surinworld - 1 Yoga Wheel for a US winner ❥ @pennandolive - set of unique essential oils for 2 US winners 🍁Day 1: Legs up the wall/ How do you relax at the end of a long day? . . 🍂Day 2:Fish/What can you do right now to feel more relaxed? . 🍁Day 3: Prone Twist/ Tag 3 people you’d want to go a yoga retreat with. . 🍂Day 4: Supported Butterfly/ Where is your favorite place to unwind? . . 🍁Day 5: Supported Savasana/ Tag 3 people you’re grateful for. . . . . ⠀⠀ #heart #iheartyoga #danapoint #danapointharbor #sanclemente #lagunabeach #lagunaniguel #yoga #yogi #barrebabes #oc #orangecounty #ocyoga #yogaeverydamnday #yogachallenge #yogatretreat #legsupthewall #legsupthewallpose
⭐️ Teacher Feature ⭐️ Meet @brittanyannyoga, she did her 200 Hour Teacher Training with IHeartYoga 2 years ago. She’s now teaches 3 classes a week at the studio, as well as multiple classes around town. Here’s what she has to say about her experience; “I found yoga through I Heart Yoga in the Park, I loved the sense of community, and wanted to be a part of that 🙂 I’m so glad I did my training with #iHeart because it was such a well-rounded program. From the workshops and field trips to hands-on learning, the entire program was built to set myself and fellow trainees up for success. I’m great full for the the individual attention, and after I graduated felt confident with the skills learned to craft a safe and intentional class, and to put myself out there to start my career as a yoga instructor! . Brittany’s SCHEDULE: ❥ Sunday’s Gentle Flow 9:30am ❥ Tuesdays Gentle 9am ❥ Friday’s Vinyasa 12:15pm 3 fun facts about our girl Brittany: 1️⃣ originally from Utah and sometimes told I have an accent 14 years later . 2️⃣ I’ve worked with children for 10+ years and was once proposed to by one of my students (although he took it back the next day because he was also in love with my co-teacher 😂) . 3️⃣ After 14 years of living in Cali I’m still scared to go into the ocean past my waist 🙈 . . . . #yoga #yogi #yogababes #DanaPoint #danapointharbor #sanclemente #SanClementePier #Laguna #lagunabeach #Lagunaniguel #Alisoviejo #SanJuanCapistrano #oceanside #mexicoretreat #sandiego #oceanside #parkyoga #yogaeveryday #yogaretreat #yogaeverydamnday #yogalove #iheartyoga
✨YOGA CHALLENGE ANNOUNCEMENT ✨ What better time to slow down and indulge in self care then this autumn season? This challenge will explore restorative postures to help your body and mind ease into the fall season. Your hosts will demonstrate each pose with traditional yoga props AND household items you already have at home. Each day will explore the benefits of the physical pose and how we can further relaxation. This challenge is inclusive and accessible to everyone! All levels of experience are welcome! #fall4selfcare October 7-11! How To Play: 1️⃣Repost this flyer and tag friends to join 2️⃣Follow all hosts and sponsors 3️⃣Make sure your profile is public so we can see your photo you post each day 4️⃣ Tag all hosts and sponsors for each day and include the hashtag #fall4selfcare 5️⃣ Check in with hosts each day for more information on the daily topic 6️⃣Show love to your fellow participants and have fun ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ Hosts: @bree_koenig @_stephleger @brittanyannyoga Sponsors/Prizes: ❥ @iheartyoga_org - 2 local winners gain FREE entry to the Restorative Yoga and Aromatherapy Workshop on Saturday October 19th ❥ @surinworld - 1 Yoga Wheel for a US winner ❥ @pennandolive - set of unique essential oils for 2 US winners 🍁Day 1: Legs up the wall/ How do you relax at the end of a long day? . . 🍂Day 2:Fish/What can you do right now to feel more relaxed? . 🍁Day 3: Prone Twist/ Tag 3 people you’d want to go a yoga retreat with. . 🍂Day 4: Supported Butterfly/ Where is your favorite place to unwind? . . 🍁Day 5: Supported Savasana/ Tag 3 people you’re grateful for.
We are sooooo excited to have linked up with @danawharf to bring #YachtYoga to the #DanaPointHarbor! We have had so much fun running this #GiveAway, and are so grateful to all that have participated!! We wish we could have given everyone a prize... but even if you didn’t win, you can still always book a private #YachtYoga cruise for you and your friends!!! Shoot us a DM, and we can give you all the details!! 🎉 . Now for the moment you have all been waiting for.... the winners are: 1️⃣ Sunset Yacht Yoga & Wine ($485) @gypseana 2️⃣ One month membership to @iheartyoga_org ($118) @shelbangel 3️⃣ Two wine cruise tickets from @danawharf ($98) @jamielyndah 4️⃣ Two Whale Watching trips from @danawharf ( $98 ) @hbyogini . . . . #doharbor #oc #orange linty #yoga #Yogi #yogaeveryday #yogaeverydamnday #iheartyoga #yogafit #yogamom #yogapants #yogaposes #yogaretreat #yogainspiration #yogastrength