Voted Dana Point’s #1 Yoga Studio

WE ARE A COMMUNITY OF YOGA ENTHUSIASTS,
 DEDICATED TEACHERS, AND COMMUNITY LEADERS

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WHAT’S YOUR HEARTS DESIRE…

Teacher Trainings

Teacher
Trainings

events & workshops

events &
workshops

FOLLOW US

We now have #meditation classes every week led by the talented zen master himself @alphayogaoc.
🧘🏽‍♂️ Monday’s 9am
🧘🏽‍♀️ Friday’s 4:30pm.
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Here’s just a few benefits of meditation to get you excited about these awesome classes!!
* Reduces Stress.
* Controls Anxiety.
* Promotes Emotional Health. ...
* Enhances Self-Awareness.
* Lengthens Attention Span.
* Reduce Age-Related Memory Loss.
* Reducing negative emotions.
* Increasing imagination and creativity.
* Increasing patience and tolerance.
* Generates kindness.
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#yoga #yogi #yogababes #DanaPoint #danapoingharbor #sanclemente #Laguna #lagunabeach #Lagunaniguel #Alisoviejo #SanJuanCapistrano #oceanside #acroyoga #inversion #parkyoga #yogaeveryday #yogaretreat #yogaeverydamnday #om #namaste

Today’s the last day to save $500 on this springs #Yoga #TeacherTraining... prices go up tomorrow!!! All you need to do is get your $500 deposit in today, and that locks you in at the lowest rate, and we can set you up on a payment plan. If you’ve ever thought about teaching yoga... nows the time!!
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The talented @bree_koenig and @maggiegyogi will be your guides for this training. Not only will you learn a sequence, and how to do hands on adjustments 👐🏼, you’ll also learn how to thoughtfully and creatively put together your own yoga sequence around a specific area of the body or injury, how to incorporate #pranayama (breath work), #mudras (hand gestures) and intentions to help your students dive deeper then just the physical practice. And best part is, you’ll teach your very first class on a 3-day Mexico retreat that’s included in this training!!
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Training starts March 1st! And we are a @yogaalliance certified school! Don’t wait! Sign up today!!
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#DoWhatYouLove
#LoveWhatYouDo
#TeachYoga
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#yoga #yogi #yogababes #DanaPoint #danapoingharbor #sanclemente #Laguna #lagunabeach #Lagunaniguel #Alisoviejo #SanJuanCapistrano #oceanside #acroyoga #inversion #parkyoga #yogaeveryday #yogaretreat #yogaeverydamnday #om #namaste

#DanaPoint... you look more and more beautiful every day!!! 💕
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Catch the sunrise / sunset from the studio... seriously the best place to practice, best place to take in the view!!
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SUNDAY’S SCHEDULE:
🌅 8:30am #Vinyasa w/ @sbunic
🌅 9:45am #Barre w/ @kacee_at_thebarre
🌅 10am #PARK w/ @blissfullheart
🌅 11am #FREE community class
🌅 4:30pm #WarmVinyasa w/ @vmontague23
🌅 5:45pm #WarmSculpt w/ @vmontague23
🌅 7pm #CandlelightYin w/ @viva_la_hart
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#yoga #yogi #yogababes #DanaPoint #danapoingharbor #sanclemente #Laguna #lagunabeach #Lagunaniguel #Alisoviejo #SanJuanCapistrano #oceanside #acroyoga #inversion #parkyoga #yogaeveryday #yogaretreat #yogaeverydamnday #om #namaste

You’ve only got 2 days left to save $500 on this springs Teacher Training!!! 💗💗
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Our 200 hour teacher training "The Art of Sequencing, A Fully Embodied Experience" starts March 1st!!! And if you get your deposit in by Jan 20th! You save $500!!
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If you have any questions!! Give us a call (949)363-3152, we’d love to tell you in detail more about this amazing program! Whether your looking to teach yoga as a part time job or career, or just diver deeper into your personal practice... this course will be life changing!! You can also check website for details, dates and prices!!
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The lead instructors for this course are @bree_koenig and @maggiegyogi. Combined they have over 20 years in the yoga and fitness industry, and are some of Orange Counties top instructors.
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This is a comprehensive program that will fully prepare you to teach confidently, and provide you the knowledge and skills to find your voice as a #yoga teacher. 🧘‍♀️🙏👐🏾 You will learn how to effectively do hands on adjustments, learn to intelligently and creatively sequence a yoga class, understand anatomy of yoga, make friends for a life time, and sooo much more! This training ends with a 3 day #YogaRetreat to Mexico!!
#DoWhatYouLove #LoveWhatYouDo #TeachYoga
Don’t wait! Sign up today 🎉🎉
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#yoga #yogi #yogababes #DanaPoint #danapoingharbor #sanclemente #Laguna #lagunabeach #Lagunaniguel #Alisoviejo #SanJuanCapistrano #oceanside #acroyoga #inversion #parkyoga #yogaeveryday #yogaretreat #yogaeverydamnday #om #namaste

Our founder and fearless leader @elsa_stuart now teaches 2 back to back classes every Wednesday morning!!! She may be 4 months pregnant, but that doesn’t mean she’s going to take it easy on you!!! If your looking for a super fun and up beat class with interesting transitions and fun music then these Wednesday morning classes are for you!!
💋 8:30am #Vinyasa
💋 9:45am #YogaSculpt
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📸 @baenphotography
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#yoga #yogi #yogababes #DanaPoint #danapoingharbor #sanclemente #Laguna #lagunabeach #Lagunaniguel #Alisoviejo #SanJuanCapistrano #oceanside #acroyoga #inversion #parkyoga #yogaeveryday #yogaretreat #yogaeverydamnday #om #namaste

Get excited! We have 4 ALL inclusive yoga retreats to Mexico scheduled for this year!!!
💃🏼🌴👙🌊 🌮
Pick the date and retreat that fits you best! Or go crazy... go on more then one... it’s only $485 for the whole weekend!! Transportation, Ocean View room, Meals, Classes!!!
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🌴 March 29-31st - Orphanage
🌴 July 26-28th - Winery
🌴 August 23-25th - Classic
🌴 October 25-27th - Classic
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#yoga #yogi #yogababes #DanaPoint #danapoingharbor #sanclemente #Laguna #lagunabeach #Lagunaniguel #Alisoviejo #SanJuanCapistrano #oceanside #acroyoga #inversion #parkyoga #yogaeveryday #yogaretreat #yogaeverydamnday #om #namaste

#DanaPoint you are such a #babe!! Constantly taking our breath away!! And we are sooo happy to call this home!! If your looking to join a great #yoga community... look no further...
❥ our studio has amazing views of this beautiful harbor.
❥ $89 monthly membership
❥$15 drop in
❥ tons of fun events & workshops to join the fun!
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📸 @mattlarmand
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#yoga #yogi #yogababes #DanaPoint #danapoingharbor #sanclemente #Laguna #lagunabeach #Lagunaniguel #Alisoviejo #SanJuanCapistrano #oceanside #acroyoga #inversion #parkyoga #yogaeveryday #yogaretreat #yogaeverydamnday #om #namaste

200 Hour Yoga Teacher Training
“The Art of Sequencing, A Fully Embodied Experience” starts March 1st!! And if you get your deposit in before Jan 20th, you SAVE $500!!
And did we mention this training includes a 3-day #Retreat to #Mexico!!!
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This comprehensive program will fully prepare you to teach confidently, and provide you the knowledge and skills to find your voice as a #yoga teacher. 🧘‍♀️🙏👐🏾 You will learn how to effectively do hands on adjustments, learn to intelligently and creatively sequence a yoga class, understand anatomy of yoga, make friends for a life time, and sooo much more! Don’t wait, sign up today!!
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This training will be led by the talented duo @bree_koenig & @maggiegyogi!
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#DoWhatYouLove #LoveWhatYouDo
#TeachYoga

Hello 2019! We are ready for you!!!
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Thursdays Schedule:
♥ 6:30am #Barre w/ @kacee_at_thebarre
♥ 8:30am #Barre w/ @charshetler
♥ 9:00am #GentleFlow w/ @yogawithsheree
♥ 9:45am #Vinyass w/ @bree_koenig
♥ 10am #PARK w/ @elsa_stuart
♥ 11am #Barre w/ @charshetler
♥ 12:15pm #Vinyasa w/ @elsa_stuart
♥ 4:30pm #Vinyasa w/ @bree_koenig
♥ 5:30pm Sculpt w/ @alona_5678
♥ 6pm #Restorative w/ @bree_koenig
♥ 7pm #WarmVinyasa w/ @kristian_skorstad
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#yoga #yogi #yogababes #DanaPoint #danapoingharbor #sanclemente #Laguna #lagunabeach #Lagunaniguel #Alisoviejo #SanJuanCapistrano #oceanside #acroyoga #inversion #parkyoga #yogaeveryday #yogaretreat #yogaeverydamnday #om

Get excited! We have 4 ALL inclusive yoga retreats to Mexico scheduled for this year!!!
💃🏼🌴👙🌊 🌮
Pick the date and retreat that fits you best! Or go crazy... go on more then one... it’s only $485 for the whole weekend!! Transportation, Ocean View room, Meals, Classes!!!
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🌴 March 29-31st
🌴 July 26-28th
🌴 August 23-25th
🌴 October 25-27th
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#yoga #yogi #yogababes #DanaPoint #danapoingharbor #sanclemente #Laguna #lagunabeach #Lagunaniguel #Alisoviejo #SanJuanCapistrano #oceanside #acroyoga #inversion #parkyoga #yogaeveryday #yogaretreat #yogaeverydamnday #om #namaste