Voted Dana Point’s #1 Yoga Studio

WE ARE A COMMUNITY OF YOGA ENTHUSIASTS,
 DEDICATED TEACHERS, AND COMMUNITY LEADERS

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WHAT’S YOUR HEARTS DESIRE…

Mexico retreats

Mexico
retreats

Teacher Trainings

Teacher Trainings

events & workshops

events &
workshops

FOLLOW US

In a world where you can be anything... be Kind! 🌎💗
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MONDAY’S SCHEDULE:
❥ 6am #WarmVinyasa w/ @maggiegyogi
❥ 7:15am #YogaBarre w/ @charshetler
❥ 8:30am #WarmVinyasa w/ @maggiegyogi
❥ 9am #SoundTherapy w/ @alphayogaoc
❥ 9:45am #Barre w/ @alona_5678
❥ 10am #PARK w/ @elsa_stuart
❥ 11am #GentleFlow w/ @yogawithsheree
❥ 12:15pm #Barre w/ @tight_and_tone_now
❥ 4:30pm #Barre w/ @maggiegyogi
❥ 5:30pm #PARK w/ @without_bounds
❥ 5:45pm #WarmVinyada w/ @kalimedebbie
❥ 6:00pm #CandlelightYin w/ @bree_koenig
❥ 7pm #Barre w/ @kristian_skorstad
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#yoga #yogi #yogababes #yogastudio #DanaPoint #danapointharbor #sanclemente #SanClementePier #Laguna #lagunabeach #Lagunaniguel #Alisoviejo #SanJuanCapistrano #oceanside #mexicoretreat #sandiego #oceanside #parkyoga #yogaeveryday #yogaretreat #yogaeverydamnday #yogalove #iheartyoga via @preview.app

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Guessss who’s teaching #Yoga in the #PARK Monday 10am??? Yep!! @elsa_stuart is back, aaannddddd bringing #SiennaStuart!!! It’ll be this baby girl’s first time teaching a class... so you won’t want to miss it!! It’ll be fun for the whole family!!
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#yoga #yogi #yogababes #DanaPoint #danapointharbor #sanclemente #SanClementePier #Laguna #lagunabeach #Lagunaniguel #Alisoviejo #SanJuanCapistrano #oceanside #mexicoretreat #sandiego #oceanside #parkyoga #yogaeveryday #yogaretreat #yogaeverydamnday #yogalove #iheartyoga #ipreview

Who’s ready for an ALL INCLUSIVE #YogaRetreat to #Mexico????
👙☀️🇲🇽🍻💃🏼
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Here’s the deal 👉🏼
Only $485 for your #transportation, #ocean view room, #meals, #classes, and so much more...
But I wouldn’t wait too long to reserve your room... these retreats will SELL OUT!!! .
🧘🏻‍♀️ AUGUST 23-25th
#Yoga, #Meditation & #SoundHealing
w/ @alphayogaoc & @bree_koenig
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🌴 OCTOBER 25-27th
#Yoga & #Barre
w/ @elsa_stuart & @charshetler
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www.iHeartYoga.org
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#yoga #yogi #yogababes #DanaPoint #danapointharbor #sanclemente #SanClementePier #Laguna #lagunabeach #Lagunaniguel #Alisoviejo #SanJuanCapistrano #oceanside #acroyoga #sandiego #oceanside #parkyoga #yogaeveryday #yogaretreat #yogaeverydamnday #om #namaste #yogastudio

Every Friday you’ve got two chances to get your zen on with relaxation specialist @alphayogaoc!!
❥ 4:45pm #Meditation ❥ 6pm #SoundTherapy
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This is literally the best way to unwind from the week... actually it’s just the BEST! period.
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#yoga #yogi #yogababes #DanaPoint #danapointharbor #sanclemente #SanClementePier #Laguna #lagunabeach #Lagunaniguel #Alisoviejo #SanJuanCapistrano #oceanside #mexicoretreat #sandiego #oceanside #parkyoga #yogaeveryday #yogaretreat #yogaeverydamnday #yogalove #iheartyoga

We couldn’t agree more 🙌🏼
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THURSDAY’S SCHEDULE:
❥ 6am #Barre w/ @tight_and_tone_now
❥ 8:30am #Barre w/ @kacee_at_thebarre
❥ 9am #GentleFlow w/ @yogawithsheree
❥ 9:45am #Vinyasa @bree_koenig
❥ 10am #PARK w/ @without_bounds
❥ 11am #Barre w/ @sarah_doing_barre
❥ 12:15pm #Vinyasa w/ @jasminecastroyoga
❥ 4:30pm #Vinyasa w/ @bree_koenig
❥ 5:30pm #PARK w/ @kristian_skorstad
❥ 5:45pm #Barre @alona_5678
❥ 6:00pm #Restorative @bree_koenig
❥ 7pm #WarmVinyasa @kristian_skorstad
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#yoga #yogi #yogababes #DanaPoint #danapointharbor #sanclemente #SanClementePier #Laguna #lagunabeach #Lagunaniguel #Alisoviejo #SanJuanCapistrano #oceanside #mexicoretreat #sandiego #yogapose #parkyoga #yogaquote #quoteoftheday #yogaeveryday #yogaretreat #yogaeverydamnday #yogalove #iheartyoga

Guessss whaaatttt???
“Vino & Vinyasa” is back!!
🍷+🧘🏻‍♀️ the last Thursday of every month held at @frisbycellars in the #DanaPointHarbor!! This event has SOLD OUT every month... so if you like wine, and you like yoga... I wouldn’t wait too long to reserve your spot, www.iHeartYoga.org!! It’s going to be soooo much fun!!
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🍷 EVENT DETAILS
🍷 Vino & Vinyasa (Yoga + Wine)
🍷 Thurs, July 25th
🍷 $20 for Yoga & Wine
🍷 instructor @elsa_stuart
🍷 Snacks & Socializing
So grab your wine drinking, yoga friends, and meet us for this super fun event!
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#orangecounty #oc #yogi #yogababes #DanaPoint #danapointharbor #sanclemente #SanClementePier #Laguna #lagunabeach #Lagunaniguel #Alisoviejo #SanJuanCapistrano #oceanside #acroyoga #inversion #parkyoga #yogaeveryday #yogaretreat #yogaeverydamnday #om #namaste #wineyoga #yogaandwine #wineandyoga #ipreview via @preview.app

Happyyyy Birthdayyyy @bree_koenig! This amazing woman is one of the founders of our amazing @iheartyoga_org community! You can find her teaching over 100 yogis every Saturday morning in the #PARK, or squeeze into one of her packed gentle flow classes at the studio, she’s led over 20 retreats to #Mexico, multiple events & workshops, and led our last 8 teacher trainings! It’s because of her love, devotion, and support of this community that #iHeartYoga is what it is today! So if you haven’t done it yet... shoot this amazing woman a happy birthday message! Because she deserves all the love we can give!! Happy Birthday Bree! We are so incredibly grateful to have you in our lives!!

🚨 NEW CLASS 🚨
#TherapeuticYoga led by relaxation specialist himself @alphayogaoc
every Monday 9am!!!
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This 75 min class combines #Gentle, #Yin and #Restorative styles of yoga with a long #Savasana, complete with #SoundHealing and Guided #Meditation. You will leave this class feeling open in your body and calm and relaxed in your mind. Can be either a great compliment to the more physically challenging styles of yoga or a peaceful, easy way to return to or remain in your yoga practice if dealing with physical limitations that come with aging, injury, or other physical challenges
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#yoga #yogi #yogababes #DanaPoint #danapointharbor #sanclemente #SanClementePier #Laguna #lagunabeach #Lagunaniguel #Alisoviejo #SanJuanCapistrano #oceanside #mexicoretreat #sandiego #oceanside #parkyoga #yogaeveryday #yogaretreat #yogaeverydamnday #yogalove #iheartyoga

Take the #DPTrolley to @iheartyoga_org! Looking for a fun and #free way to get to your favorite yoga class in #DanaPoint? Take the early Saturday trolley to iHeartYoga in the Park and get off at stop #7 in Lantern Bay Park OR any of the #DPHarbor stops to take a class at iHeartYoga Studio in Dana Point Harbor.
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📸 @Jprestivo
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#yoga #yogi #yogababes #DanaPoint #danapointharbor #sanclemente #SanClementePier #Laguna #lagunabeach #Lagunaniguel #Alisoviejo #SanJuanCapistrano #oceanside #mexicoretreat #sandiego #oceanside #parkyoga #yogaeveryday #yogaretreat #yogaeverydamnday #yogalove #iheartyoga

Are you a... or do you know a highschool or college student, or just a human that loves to take photos or videos, getting outdoors, and going to fun events?? Well this might be just what your looking for!!! We are looking for a #SocialMedia intern for the summer!
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This internship will require about 10 hours a week, is unpaid, but a super fun gig! You get to be involved in a super fun community, go to a bunch of fun events, and includes a FREE membership!!
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So if this sounds like something your interested in, shoot us a DM, and tell us why you’d be great for the job!
Looking forward to hearing from you!
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#yoga #yogi #yogababes #DanaPoint #danapoingharbor #sanclemente #Laguna #lagunabeach #Lagunaniguel #Alisoviejo #SanJuanCapistrano #oceanside #acroyoga #inversion #parkyoga #yogaeveryday #yogaretreat #yogaeverydamnday #om #namaste

Happy 4th of July Yogi 🇺🇸
No better way to celebrate our Independence Day then with a yoga class in the park!!! 🎉
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Studio is closed today...
But #YES we have 10am #PARK yoga today! So grab the kids, the dogs, your red white and blue stretchy pants, and meet is in the park! .
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#yoga #yogi #yogababes #DanaPoint #danapointharbor #sanclemente #SanClementePier #Laguna #lagunabeach #Lagunaniguel #Alisoviejo #SanJuanCapistrano #oceanside #acroyoga #sandiego #oceanside

Welcome the newest member of the #iHeartYoga family!!! 🎉🎉🎉
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💗 Sienna Michael Stuart
💗 Born June 30th at 10:20pm
💗 6lbs 11oz
💗 favorite yoga pose #HappyBaby
💗 favorite yoga instructor @elsa_stuart
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We’ve all been so excited to meet this baby girl, and it was so much fun getting everyone involved guessing her delivery date and time.... out of everyone who entered their guess before midnight June 26th!! We’ve got a winner for 1 month of #FREE yoga....
Andddd the #WINNER is....
@beeeeeebs she guessed 11:11pm!!! 🎉🎉🎉
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#SiennaStuart
#YogaBaby
#iHeartSienna