iHeartYoga and west wind sail partner up to offer sup yoga every month!

iHeartYoga SUP Yoga

SUP Yoga

2nd Saturday of Every Month in Dana Point Harbor

iHeartYoga has partnered with West Wind Sail, to offer a unique 90 minute paddle and yoga workshop! The first thirty minutes of the 90-minute class is spent paddling (excellent for the core, back, and arms) and the rest is an actual yoga practice on the board.

Because the poses are performed on a moving surface, you will be engaging muscles that you normally wouldn't. But no need to fear falling, you just get a refreshing dip in the water. Also, no worries if you have never Stand Up Paddled before, or done yoga, this workshop is for all skill levels!

location

West Wind Sail
34451 Ensenada Pl
Dana Point, CA 92629

We are located near Baby Beach in
Dana Point Harbor at West Wind Sail.

$25 Bring Your Own Board + Yoga Class
$35 Paddle Board Rental + Yoga Class

Class start at 8 AM and begins with a short safety instruction, gear assignment, and then we’re on the water!