50 hour Yin yoga Immersion
STARTS May 30th, 2025!
Included in this immersive training
1-month unlimited membership to iHeartYoga
Comprehensive Manual packed with principles of Yin Yoga, pranayama and expert teaching techniques
Exclusive Yin Sequence Book featuring themed classes, powerful intentions and transformative playlists
program overview
This 50-Hour Yin Yoga Immersion with Bree Koenig and Jasmine Sapphire is a comprehensive and immersive program designed for those seeking to deepen their practice and expand their teaching repertoire. This specialized training offers a thorough exploration of Yin Yoga, integrating its unique philosophy, anatomy, energetic theories, and teaching methodologies.
Jasmine and Bree combine theoretical knowledge with practical application, ensuring a well-rounded education in the art of stillness, surrender, and energetic balance. Rooted in both modern and traditional wisdom, participants will gain the tools to confidently create personalized sequences and guide Yin Yoga classes that are intentional, meditative, and transformative.
As a Yoga Alliance-certified school yoga teachers will receive 50-hours of CEU’s
Open to all, this training welcomes dedicated practitioners and is also an excellent choice for yoga teachers looking to refine their skills and elevate their teaching.
Reserve your spot today with a $200 deposit
Program structure
This training is structured over two intensive weekends, with sessions running from Friday evening through Sunday afternoon. Each day includes a blend of lectures, asana practice, group discussions, and teaching practicums.
SCHEDULE
Fridays: 5:30pm – 8:30pm
Saturdays and Sundays: 8:30am – 5:30pm
2025 Dates
Week 1: May 30th - June 1st
Week 2: June. 6th - 8th
lead instructors
BREE KOENIG –Lead Instructor, E-RYT 500
As the creator and lead instructor of iHeartYoga’s 200-hour training, Bree focuses on empowering teachers with the skills, confidence, and hands-on experience to step into the seat of the teacher with authenticity and clarity.
With over 15 years of full-time teaching experience and having led over a dozen 200-hour Yoga Teacher Trainings, Bree is passionate about bridging the gap between learning yoga and truly teaching it.
Specializing in Yin, Vinyasa, and Restorative yoga, Bree integrates alignment, energetic awareness, and intuitive movement into both her classes and trainings. She believes that teaching is an art, and her approach ensures that trainees don’t just absorb information—they develop the ability to share it effectively.
Whether leading a retreat in Mexico, a candlelit Yin class, or mentoring future teachers, Bree creates a supportive space where students can grow, connect, and step into their own unique teaching voice.
JASMINE SAPPHIRE –Lead Instructor, E-RYT 500
Jasmine’s yoga journey began as a dedicated athlete who was introduced to yoga by Elsa-iHeartYoga’s founder, and was instantly hooked by the physical and mental transformations she experienced. Years later, she earned a trauma-sensitive 200‑Hr Certification in 2015 and has since expanded her expertise through multiple trainings—including a 300‑Hr certification in 2021 and a 100‑Hr Yin Teacher Training in 2023.
Drawing from an extensive background that includes training with top teachers in Yin, Barre, Vinyasa and Ashtanga, Jasmine has immersed herself in a plethora of modalities with a focus on creative sequencing and hands-on adjustments. Her experience spans clinical settings as a yoga therapist, vibrant studio classes, workshops and international retreats, all enriched by hundreds of hours of focused study on the nervous system and trauma-sensitive work.
Known for her intelligently fun and compassionate approach, Jasmine guides students to discover mental clarity through mindful movement, precise alignment, and heartfelt breath work.
ASANA PRACTICE / PROPS & POSTURE CLINIC
Explore Yin Yoga postures in depth, including modifications and beneficial use of props. Through detailed breakdowns and hands-on practice, you will learn how to adapt each pose to support the unique structure and energetic needs of every student.
HISTORY AND PHILOSOPHY
Explore the roots and philosophy of Yin Yoga as well as modern evolution through pioneers like Paul Grilley and Sarah Powers. Learn what distinguishes Yin from other yoga styles and how it blends mindfulness, anatomy, and energetic awareness to create a uniquely transformative practice.
ANATOMY AND PHYSIOLOGY
Unlock the art of teaching Yin Yoga! Through the wisdom of functional anatomy and experiential learning you will gain the skills to confidently sequence for yourself and offer a wide range of safe options for students when teaching.
SEQUENCING AND TEACHING METHODOLOGY
Elevate your teaching by learning to weave intention into every aspect of your classes from pose selection and duration to the artful integration of silence, music and guided awareness. Trainees will explore how to create a seamless, functional flow that aligns with the energy of the moment while mastering the skill of adapting and modifying for diverse populations, seasons and body types.
ENERGY BODY
Deepen your understanding of the body’s energy systems, and how they shape your practice. Learn to skillfully sequence classes that harmonize and balance energetic systems as well as create safe, trauma sensitive experiences that support physical/ emotional/ energetic well-being.
Certification
Together, we learn to embody the material in both teaching and in personal practice. Give yourself the opportunity to slow down, tune in, and cultivate a deeper presence both on and off the mat.
Upon successful completion of the program, participants will receive a 50-hour Yin Yoga Teacher Training certificate, which can be applied towards Yoga Alliance Continuing Education credits (50 CEU’s).
investment
A non-refundable deposit of $200 is required to secure your spot.
TUITION
$777 - Early Bird Rate! Save $100
If you sign up by May 18th, 2025
$888 - Full Tuition
If you sign up May 19th to May 30th
After the initial $200 deposit, the remainder of the tuition is due the first day of training.