A Gentle walk home.. to yourself

Join Maggie in our gorgeous new studio for this 2 hour workshop to recharge and realign with gentle yin, guided meditation & more

Aug 16th, 2:00-4:00 pM
$35 in advance - $40 same day registration

It is our divine right to experience life through our bodies and it is our individual responsibility to remain close to ourselves as the world pushes and extends us outward. 

Our aim is to cultivate a relationship of safety and trust within our bodies and to recognize our bodies as our home. This experience is not about fixing our lives or our bodies. It’s about learning to listen to our bodies and lives and all the incredible subtle wisdom available to us.  

What to expect

Guided breath work

Visualization meditation 

Gentle somatic movement 

Yin postures

Deep rest