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SUP YOGA in Dana Point Harbor

  • West Wind Sailing 34451 Ensenada Pl Dana Point, CA USA (map)

Lets take advantage of this California Sunshine! iHeartYoga has partnered with West Wind Sail, to offer a unique 90 minute paddle and yoga workshop! The first thirty minutes of the 90-minute class is spent paddling (excellent for the core, back, and arms) and the rest is an actual yoga practice on the board.  Because the poses are performed on a moving surface, you will be engaging muscles that you normally wouldn't. But no need to fear falling, you just get a refreshing dip in the water. Also, no worries if you have never Stand Up Paddled before, or done yoga, this workshop is for all skill levels! 

iHeartYoga Sup Yoga
iHeartYoga Sup Yoga 3.JPG
Earlier Event: July 26
Mexico Retreat
Later Event: August 10
The Shake Up & The Break Up