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Spring Cleaning Workshop

  • iHeartYoga Studio 34485 Golden Lantern Dana Point, CA, 92629 United States (map)

Immerse yourself in a rejuvenating Spring Cleaning Workshop with Best Selling Author and Holistic Nutritionist, Dr. Nancy Lin, PhD. Designed to invigorate your body's natural detoxification processes!

Saturday, March 8th 1:00-3:00 pm

$45 for this two hour workshop that will blend yoga, nutrition, and tools to detox from the inside out. along with a surprise box of goodies to help kick start your spring cleaning journey!

This comprehensive workshop is not just a detox for your body, but a rejuvenation for your mind as well, ensuring you feel refreshed and ready to thrive.

What To Expect:

Learn specific yoga poses and movements aimed at enhancing your body's ability to cleanse and renew.

Discover the power of nutritious superfoods and drinks that facilitate detoxification, as Dr. Nancy guides you through selections that nourish and revitalize.

Enhance your understanding of the body's intricate systems and explore the benefits of targeted supplementation to support optimal health.

 Embrace this opportunity to give your body and mind the ultimate spring cleaning, setting a strong foundation for your well-being throughout the year!