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Fall Into Restorative Yoga and Aromatherapy

  • iHeartYoga 34485 Golden Lantern Dana Point United States (map)

What better time to slow down and indulge in some self-care and Restorative Yoga than the autumn season? Join Bree Koenig and Stephanie Leger for a blissful yoga experience of supported postures enhanced with healing oils.

This workshop is to help your body and mind ease into the fall season especially if you are:

  • Encountering general fatigue

  • Have any physical, mental or emotional stress and tension

  • Desire to balance your body as the seasons shift

  • Wish to feel rested, rejuvenated and lighter

$25 Early-Bird Rate | $35 Day of Event

Restorative+Yoga+and+Aromatherapy+at+iHeartYoga
Restorative Yoga and Aromatherapy at iHeartYoga

You will be guided into yoga asanas (postures) with the aid of props to relieve your muscles and bones from their need to support you, encouraging a powerful release of tension and stress.

The aroma of essential oils will soothe your senses and take you into a more peaceful state. This delightful evening will conclude with a guided meditation and an extended savasana delivering you into the most healing relaxation.

You will emerge feeling calm and grounded with complete ease in your body and a refreshed spirit.

Earlier Event: October 12
SUP YOGA
Later Event: October 25
Mexico Retreat