Rest & Renew: A Yin + Sound Bath Ceremony with Marissa & Bree
Join us for an evening to deeply rest, restore, and renew your energy as spring blooms.
Saturday May 30th, 6:00-8:00 pM
$45 until we sell out
Late spring invites expansion — but only when we allow ourselves to rest first. This Yin + Sound Bath ceremony is an opportunity to slow down, refill your reserves, and reconnect with a sense of ease.
Through supported Yin postures and healing sound vibrations, we’ll create space for renewal on every level — physical, emotional, and energetic. This practice encourages you to soften effort, let go of pressure, and remember how nourishing true rest can be.
What to Expect
Restorative Yin shapes designed to support deep relaxation
Breathwork to encourage ease and receptivity
A guided meditation centered on renewal and replenishment
An immersive sound bath to calm the nervous system and restore balance
What To Bring:
Yoga mat
Warm Cozy Clothes (this is not a sweaty class!)
Water bottle
Any personal items of choice (oils, crystals, eye mask, etc.)