What started as just a few friends of Elsa Stephen doing yoga in a park once a week in 2008 has grown through word-of-mouth at a tremendous speed. I Heart Yoga In the Park now meets every morning of the week and two evenings at Lantern Bay Park in Dana Point. Although you really can't beat the sweeping coastal views from the classes at Lantern Bay Park, there are also I Heart Yoga In the Park classes taking place three days a week at Historic Town Center Park in San Juan Capistrano. Stephen and four other expert instructors rotate leading the classes. Each of the women teach at brick-and-mortar studios as well as private classes. Dropping in at the park on different days is an excellent way to find your ideal teacher, if that's what you seek. Whatever motivates you to show up, know that newcomers are always welcome. And who knows what good might come just because you got up off your butt one day and decided to go to donation-based outdoor yoga.
I Heart Yoga in the Park instructors teach vinyasa power yoga, a form of the sport that connects the flow of movement and breath. Classes are held daily at 10 a.m. and on Tuesdays and Thursdays at 5:30 p.m. Lantern Bay Park, Dana Point. 1-949-363-3152;