iHeartYoga Sheree Obrien

SHEREE O’BRIEN

Sheree O’brien began practicing yoga in 2006, and became a certified teacher in 2010.  Inspired by yoga’s transformative power—both internally and externally, she strives to provide a safe, light-hearted class atmosphere that allows students of all levels to feel successful in their practice.   She guides each class with an emphasis on developing body awareness and a balance between strength and flexibility. Her classes range from peaceful and relaxing to sweat-inducing vinyasa flows, but always expect playful and unique sequencing with plenty of options (from modifications to up-levels), and a warm & friendly teaching style.