Jessica is firm believer that a healthy outside starts from the inside and in the transformative power of gratitude, Jess is on a heart-driven mission to help women live an empowered, inspired, and totally blissed out life.
As co-founder of Urban Alchemy, a movement towards spirited nutrition — food for the mind, body and soul; this Boston native, green juice junkie, registered yoga instructor, and holistic health and nutrition coach with certifications from The Institute for Integrative Nutrition and Cornell University, as well as a bachelor of science from Bentley University has helped women from across the country tune in to their own inner wisdom and transform their lives.
Jess completed her 200 hour yoga teacher training through Yoga Power Studio in Waltham, MA in November 2011. She enjoys teaching a fun, fast paced, anatomically-focused flow, leaving students feeling stronger and healthier. Her fresh and simple approach to wellness goes back to the basics — eat clean, train dirty, live well.
Find her on the mat, at the beach, or over at her site, www.urbanalchemy.co.