Lisa Woodard is a local girl, born and raised in Capistrano Beach, CA and has been living in Oklahoma City, OK for the last 4 years where she has been teaching here heart out. Lisa first fell in love with yoga at I Heart Yoga in 2012. And continued on to do her 200hr YTT in the jungle of Costa Roca in Spring of 2015 with Lakshmi Rising. Since then Lisa has taught over 1500 hours and lead Yoga Teacher Trainings as well as Retreats all over the place. Lisa offers a playful and lighthearted approach to any and every class with options for all and a large emphasis on listening to your own body. Lisa believes in connection. Connection to self, to others and to nature.