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Light and Healing Sound Bath (SOLD OUT)

  • iHeartYoga 34485 Golden Lantern Dana Point United States (map)

SOLD OUT

Be gently whisked away on a sweet Sound Journey with Breath Work and Guided Meditation featuring Soft Lights and Healing Energy.

$35 Per Student

Join Alicia & Ryan, The Holistic Mystic, on a journey into a Sound Chamber of Light and Healing with magical Gongs and Crystal Tones Singing Bowls. The harmonies offer a dreamlike state of relaxing Song and Sound accessing Soulful Blissful States. Awakening your Spirit and providing peaceful rhythms that align your soul, allowing you to let go and unwind peacefully on your mat. We begin with Breath work, creating an opportunity to melt away unwanted thoughts beginning to move the energy in your body. Followed by a Deep, Restful and Rejuvenating Sound Journey guided by Alicia’s Light Language Vocals complimented with under notes of deep soothing Gongs and Singing Bowls. Energetic Healing Sound waves will move away aches and pains brining tranquility and understanding. We invite you on this journey with us to a sanctuary of bliss, harmony and rhythm.

This is a laying down experience.

WHAT TO BRING:

  • Yoga mat

  • Pillows

  • Blanket

  • Drinking water for yourself

  • Eye pillow (optional)

  • Crystals to charge (optional)

BENEFITS OF SOUND VIBRATIONS:

  • Activates Higher States of Consciousness

  • Unlocks Blocked Emotions

  • Relieves Anxiety and Stress

  • Induces Complete Relaxation

  • Promotes Deep Meditation

  • Heightens Clarity

  • Awakens Intuition

  • Relieves Insomnia

  • Decreases Depression

  • Normalizes Blood Pressure

  • Relieves Physical Pain

  • Release Emotional Trauma