Tiffany Ackermann My yoga practice began when my friend gave me her two-week free pass to a local hot yoga studio. I went and I was hooked! I left feeling better than ever. From there, I occasionally practiced yoga when the opportunity arose, but running was my go-to. After suffering from a severe back injury, and months in physical therapy, I finally got more serious about yoga and put my love of running aside.
In 2015 I started intentionally seeking out where to invest my time and money in order to become a certified yoga instructor and share it with those around me. After months of searching, my favorite local studio, I Heart Yoga, posted on Instagram about a teacher training. I jumped at the opportunity right away. I graduated at a beautiful resort in Las Rocas, Mexico, so full of excitement for the future.
Today I have committed to the investment in growing as a yoga teacher. I am Yoga Alliance Registered 200HR Yoga Teacher and 95HR certified with Holy Yoga Ministries. I will guide you through a series of movement based off of the vinyasa yoga style. This class will be available to all levels. Everyone is welcome to practice making a habit of breath to movement!
Monday 6:30am Gentle Flow