Charmaine Shetler a San Clemente native, comes to I Heart Yoga as a barre & yoga teacher. Since 2013, she has passionately enjoyed teaching barre & watching students grow both mentally and physically. Her barre workouts are a combination of strength training and grounding postures with emphasis on safe modifications, mindfulness and athleticism. Merging the precision of barre and yoga’s grace and flow, creates a powerful new experience for the student who loves both methods of training. Using music as a tool to help her students connect to the beat and their body, her classes build with energy and manifest a sense of community.
Charmaine has her 200 hour teacher certification thru Yoga Alliance. Her vinyasa flow classes are challenging, with an emphasis on both alignment and breath. She believes yoga practice is an endless journey to self-exploration & self-healing resulting in the highest power of wellbeing.
Charmaine's Yoga Barre Schedule:
Monday/Saturday - 8:30 AM
Wednesday - 9:45 AM & 7:00 PM
Sunday - 9:45 AM