Ayurveda 101 With Sandhiya Ramaswamy
Ancient Wisdom for Vibrant Health and Well-being
Ayurveda (Science of Life and living) is the sister science of Yoga. Both Yoga and Ayurveda were developed over 5,000 years ago to help us achieve 'Perfect Health'. You have discovered the many benefits of Yoga, come see what Ayurveda can do for you.
Join Sandhiya for an engaging and inspirational talk on Ayurveda. Understand the basic concepts of Ayurveda and see how your unique mind-body type influences your health (mind, body, and spirit). Take home simple, practical and powerful Ayurveda tools to achieve optimal health & well-being and to bring greater balance & joy to your life.
- WORKSHOP DETAILS -
DATE: Sunday, April 8th
TIME: 2:00 - 5:00 pm
PRICE: $45 pre-sale // $55 day-of
Please note: iHeartYoga workshops and events have a strict 24-hour cancellation policy. If you late-cancel less than 24 hours before class the time of your workshop, credit will still be deducted from your account and you will not be refunded. No exceptions.