Join Sandhiya for an engaging and inspirational talk on Ayurveda. Understand the basic concepts of Ayurveda and see how your unique mind-body type influences your health (mind, body and spirit). Take home simple, practical and powerful Ayurveda tools to achieve optimal health & well-being and to bring greater balance & joy to your life.
Ayurveda (Science of Life and living) is the sister science of Yoga. Both Yoga and Ayurveda were developed over 5,000 years ago to help us achieve 'Perfect Health'. You have discovered the many benefits of Yoga, come see what Ayurveda can do for you.
About Sandhiya Sandhiya Ramaswamy CAS PKS MBA is an Ayurveda practitioner, educator and chef. She is a faculty at the California College of Ayurveda and a professional member of the National Ayurveda Medical Association. For nearly a decade, she has led hundreds of clients, students, and community members in experiencing the transformative power of Ayurveda. Sandhiya brings a deep passion and spirited nature to her work making her one of the most sought-after practitioners in Southern California. Along with her MBA and corporate experiences, she brings a well-rounded perspective to the principles of this ancient medicine with a blend of certifications in yoga, Thai massage, and the culinary arts. Her practice Green Lotus Wellness www.greenlotuswellness.com is located in Dana Point.